Video Library
Tips, tricks, and other useful info from Dr. Wilson!- All
- Exercise
- Nutrition
- Scoliosis
- Stretch
- Structural Rehab
Side Lunges
Rolled Shoulders
Prone Multifidus Activation
Low Back Stabilizers
Leg Kickbacks
Stretch: Upper Back & Shoulder pt 2
Stretch: Upper back and shoulders pt 1
Scolibrace Alterations
Scolibrace General Maintenance
Stretch Traps & Scalene
What to Wear Under Scolibrace
Cleaning your Scolibrace
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